Our Courses & Resources
Explore our range of employee support, training and development resources below. Designed in-house and with our expert partners, they help your staff feel valued and equipped to navigate both their personal and professional lives. Investing in your staff is investing in your business, so explore the full range below and start realising the benefits today.
Book A Call
Explore our range of employee support, training and development resources below. Designed in-house and with our expert partners, they help your staff feel valued and equipped to navigate both their personal and professional lives. Investing in your staff is investing in your business, so explore the full range below and start realising the benefits today.
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Schedule a chat with our workplace wellbeing specialists
Discover What’s Included
Learn how Chrysalis Workplace can support your employees
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Become a member and start building a healthier, more resilient workplace
Chrysalis Workplace Training Courses
We offer a wide range of staff training and development courses, designed with the needs of modern businesses in mind, with more being added all the time.
They range from confidence and assertiveness training courses, through stress management and effective communication, to give your team the skills they need to thrive. Training, supporting and developing your existing team is more cost-effective than recruiting, while also demonstrating that you value your staff.
We’re always expanding our resource catalogue, but below are some examples of our most popular courses. Courses that have benefited businesses and individuals across the UK and in a wide range of sectors.
Introduction to Communication
Communication is the process of exchanging information, ideas, thoughts, and emotions between individuals or groups, involving both verbal and nonverbal elements. Effective communication is a fundamental part of our personal and professional lives, and it brings a range of benefits to both businesses and employees:
- Stronger relationships between employees, management and customers
- Increased productivity, collaboration and problem-solving
- Improved negotiations and fewer misunderstandings
- Greater understanding and engagement with company values, culture and policy
- Enhanced leadership and management skills
Stress Management
Everybody experiences stress. It’s normal, and in manageable amounts, can even be beneficial. But too much can lead to negative physical and mental effects, such as burnout, anxiety, fatigue and depression.
However, helping your team manage the effects of stress, develop healthy coping strategies, and navigate their challenges can help them both personally and professionally. As a business owner or manager, you could see benefits such as:
- Reduced absence and sick leave
- Higher staff retention
- Lower recruitment and training costs
- Improved staff engagement, communication and collaboration
- Increased productivity
Improving Confidence in Delivering Presentations
Public speaking, presenting and communicating with groups of people are vital parts of the modern business world, but even the most confident people can feel intimidated. However, confidence is a skill that can be developed, and the benefits of training can spread into other aspects of work and home life.
Learners will understand why they may feel intimidated, what confidence is (and isn’t), and develop practical skills that can help them feel more in control over the process. These include breathing exercises, mental processes, and resilience training.
By building confidence and resilience, businesses may find that employees:
- Experience less stress and fewer absences
- Feel more engaged, motivated and productive
- Have higher job satisfaction
- Communicate better
- Achieve more
Chrysalis Talking Therapies
For extra, personalised support, businesses can also subscribe to Chrysalis Talking Therapies. Professional, discreet and effective, it offers online therapy and counselling to help people focus on their mental wellbeing at a time and place that suits them.
In addition to your Workplace subscription, you can set a fixed rate for online therapy and allow your staff to access a pool of hours on a pay-as-you-go basis. Whether you or your employees need support for a range of conditions, or simply want to take control of their mental health, it’s an affordable and effective way to invest in your staff.
Regardless of their position or what they have going on in their lives, Chrysalis Talking Therapies is there to help you help them.
Get Started With Chrysalis Workplace
Book a call with one of our team to discuss your options